Prevent Cancer, Strokes,
Heart Attacks and other
Deadly Killers!
Heart Attacks and other
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Prevent Cancer, Strokes, Heart Attacks and other Deadly Killers!
by Dr. Vijaya Nair
Dr. Vijaya Nair Reveals Evidence-based Anti-Inflammatory Healing Remedies
by Dr. Vijaya Nair
Dr. Vijaya Nair Reveals Evidence-based Anti-Inflammatory Healing Remedies
What do cancer, heart disease, arthritis, Alzheimer’s disease, digestive tract diseases, macular
degeneration, and chronic fatigue syndrome have in common?
They’re all caused by chronic, low-grade inflammation.
In her groundbreaking new book, esteemed researcher and epidemiologist Dr. Vijaya Nair discusses
the hidden cause behind some of America’s most deadly diseases — and reveals seven natural anti-
inflammatory remedies that can help prevent and treat them. Written in clear, easy-to-understand
language, and backed by numerous scientific research studies, PREVENT Cancer, Strokes, Heart
Attacks and other Deadly Killers! explains:
What triggers chronic, low-grade inflammation
How inflammation causes cancer, destroys your joints, damages your heart, affects your digestive
tract, robs you of your eyesight, hurts your brain, and reduces your energy
The seven research-backed, natural inflammatory remedies that can change your health
Simple lifestyle changes you can make to live inflammation-free
degeneration, and chronic fatigue syndrome have in common?
They’re all caused by chronic, low-grade inflammation.
In her groundbreaking new book, esteemed researcher and epidemiologist Dr. Vijaya Nair discusses
the hidden cause behind some of America’s most deadly diseases — and reveals seven natural anti-
inflammatory remedies that can help prevent and treat them. Written in clear, easy-to-understand
language, and backed by numerous scientific research studies, PREVENT Cancer, Strokes, Heart
Attacks and other Deadly Killers! explains:
What triggers chronic, low-grade inflammation
How inflammation causes cancer, destroys your joints, damages your heart, affects your digestive
tract, robs you of your eyesight, hurts your brain, and reduces your energy
The seven research-backed, natural inflammatory remedies that can change your health
Simple lifestyle changes you can make to live inflammation-free
$11.95
Table of Contents
Chapter One: The Ravages of Inflammation
What is inflammation?
What triggers chronic inflammation?
How inflammation causes cancer
How inflammation destroys your joints
How inflammation damages your heart
How inflammation affects your digestive tract
How inflammation robs you of your eyesight
How inflammation hurts your brain
How inflammation reduces your energy
Chapter Two The Importance of Antioxidants
What are antioxidants?
How oxidation contributes to disease
The connection between inflammation and oxidation
Chapter Three: My Top Seven Natural Anti-Inflammatory & Antioxidant Supplements
1. Cultured Soy and Cancer
The importance of culturing
Whole soy vs. isolated soy phyto-nutrients
What cultured soy research says
Whole soy vs. isolated soy phyto-nutrients
My interest in cultured soy
What cultured soy research says
2. Curcumin and arthritis
What curcumin research says
3. Resveratrol and cardiovascular disease
What research on resveratrol says
4. Ginger and digestive health
What the research reveals about ginger
5. Lutein and macular degeneration
What the research says about Lutein
6. Ashwaghanda and Alzheimer’s disease
What ashwaghanda research reveals
7. Green tea and energy
What the research says about green tea
Chapter Four: Why I Prefer Formulas over Single Ingredients
East vs. West
The value of herbal formulas
Chapter Five: How Natural Ingredients Complement Pharmaceutical Drugs
Chapter Six: Living Inflammation-Free
Eat smart
Get moving
Get regular massages
Give yourself the gift of sleep
Detoxify your home
Detoxify your body
Change your mind
Meditate
Give back
Conclusion
Resource Directory
Glossary
References
Chapter One: The Ravages of Inflammation
What is inflammation?
What triggers chronic inflammation?
How inflammation causes cancer
How inflammation destroys your joints
How inflammation damages your heart
How inflammation affects your digestive tract
How inflammation robs you of your eyesight
How inflammation hurts your brain
How inflammation reduces your energy
Chapter Two The Importance of Antioxidants
What are antioxidants?
How oxidation contributes to disease
The connection between inflammation and oxidation
Chapter Three: My Top Seven Natural Anti-Inflammatory & Antioxidant Supplements
1. Cultured Soy and Cancer
The importance of culturing
Whole soy vs. isolated soy phyto-nutrients
What cultured soy research says
Whole soy vs. isolated soy phyto-nutrients
My interest in cultured soy
What cultured soy research says
2. Curcumin and arthritis
What curcumin research says
3. Resveratrol and cardiovascular disease
What research on resveratrol says
4. Ginger and digestive health
What the research reveals about ginger
5. Lutein and macular degeneration
What the research says about Lutein
6. Ashwaghanda and Alzheimer’s disease
What ashwaghanda research reveals
7. Green tea and energy
What the research says about green tea
Chapter Four: Why I Prefer Formulas over Single Ingredients
East vs. West
The value of herbal formulas
Chapter Five: How Natural Ingredients Complement Pharmaceutical Drugs
Chapter Six: Living Inflammation-Free
Eat smart
Get moving
Get regular massages
Give yourself the gift of sleep
Detoxify your home
Detoxify your body
Change your mind
Meditate
Give back
Conclusion
Resource Directory
Glossary
References
| "Renown scientist and epidemiologist, Dr. Vijaya Nair, has written a concise book for the lay public that both brilliantly and simply outlines how to prevent the most chronic of the illnesses and diseases that afflict the American population today." -Bharat B. Aggarwal, Ph.D., Distinguished Professor of Cancer Research Chief, Cytokine Research Laboratory University of Texas, MD Anderson Cancer Center |
Midwest Book Review:
The best way to fight cancer is to never get it. "Prevent Cancer, Strokes, Heart
Attacks and other Deadly Killers," is Vijaya Nair's guide to caner prevention,
claiming that these ailments are caused by a constatn inflammation of the body.
Persistent exposure to this leads to many major ailments that many fear as they go
through life, and Nair seeks to explain her theory as well as offering tips on avoiding
inflammation in everyday life. "Prevent Cancer" is a new approach to health and
prevention of cancer, highly recommended.
The best way to fight cancer is to never get it. "Prevent Cancer, Strokes, Heart
Attacks and other Deadly Killers," is Vijaya Nair's guide to caner prevention,
claiming that these ailments are caused by a constatn inflammation of the body.
Persistent exposure to this leads to many major ailments that many fear as they go
through life, and Nair seeks to explain her theory as well as offering tips on avoiding
inflammation in everyday life. "Prevent Cancer" is a new approach to health and
prevention of cancer, highly recommended.